Consultations / Plans

Become Aware

In this plan you have the ability to learn what an adequate diet consists of for you and your goals and start training your mind on the importance of having a healthy lifestyle...

In this plan you have the ability to learn what an adequate diet consists of for you and your goals and start training your mind on the importance of having a healthy lifestyle.
It is geared to:
1) People who want to either improve or change their eating habits.
2) People in special conditions, such as: pregnancy, lactation, development, the elderly.
3) People with the following underlying diseases: Diabetes, Dyslipidemia, Hypertension, Food Intolerances, Metabolic Syndrome, Cancer, Cardiovascular Diseases, Irritable Bowel Symptom.
4) Overweight and obesity.

Includes:

3 Visits (on-line or on-site) and 3 meal plans.
You will have access to 1 conscious eating workshop.
A space created to learn about the conscious eating process and to answer your questions. We will share information of your interest with other patients.
Modality: virtual
Length: 1-hour workshop
We will contact you to schedule your first consultation when you book the plan of your choice.

Visit consultation cost

Valor consulta presencial USD 80.27

Online consultation cost

Valor consulta Online USD 71.67

Create Your Habit

In this plan you have the ability to start an adequate, balanced diet for you, fitted to your goals and achievements, turning this habit into a sustainable lifestyle...

In this plan you have the ability to start an adequate, balanced diet for you, fitted to your goals and achievements, turning this habit into a sustainable lifestyle.

It is geared to:

1) People who want to either improve or change their eating habits.
2) People in special conditions, such as: pregnancy, lactation, development, the elderly.
3) People with the following underlying diseases: Diabetes, Dyslipidemia, Hypertension, Food Intolerances, Metabolic Syndrome, Cancer, Cardiovascular Diseases, Irritable Bowel Symptom.
4) Overweight and obesity.
Includes:
5 Visits (on-line or on-site) and 5 meal plans.
You will have access to 2 conscious eating workshops.
A space created to learn about the conscious eating process and to answer your questions. We will share information of your interest with other patients.
Modality: virtual
Length: 1-hour workshop
We will contact you to schedule your first consultation when you book the plan of your choice.

Visit consultation cost

Valor consulta presencial USD 111.82

Online consultation cost

Valor consulta Online USD 103.22

My Healthy Lifestyle

In this plan you have the ability to start an adequate, balanced diet for you, fitted to your goals and achievements, turning this habit into a sustainable lifestyle...

In this plan you have the ability to start an adequate, balanced diet for you, fitted to your goals and achievements, turning this habit into a sustainable lifestyle.
It is geared to:
1) People who want to either improve or change their eating habits.
2) People in special conditions, such as: pregnancy, lactation, development, the elderly.
3) People with the following underlying diseases: Diabetes, Dyslipidemia, Hypertension, Food Intolerances, Metabolic Syndrome, Cancer, Cardiovascular Diseases, Irritable Bowel Symptom.
4) Overweight and obesity.
Includes:
First consultation + 12 follow-up consultations + 12 InBody body composition test (Only for on-site visits).
You will have access to 3 conscious eating workshops.
A space created to learn about the conscious eating process and to answer your questions. We will share information of your interest with other patients.
Modality: virtual
Length: 1-hour workshop
All consultations and follow-up visits can be either online or on-site. We will contact you to schedule your first consultation when you book the plan of your choice.

Visit consultation cost

Valor consulta presencial USD 255.00

Online consultation cost

Valor consulta Online USD 246.40

Individual On-site Visit

Interview with a nutritionist in which patient’s data is collected: clinical data, blood tests results reading (if recent; otherwise, they are prescribed and results are read during next visit) and nutritional anamnesis. Anthropometric assessment with InBody BIA analyzer and collection of body circumference measurements. Preparation of a meal plan according to patient’s goals.

Visit consultation cost

Valor consulta presencial USD 27.23

Individual Online Consultation

Interview with a nutritionist via Zoom in which patient’s data is collected: clinical data, blood tests results reading (if recent; otherwise, they are prescribed and results are read during next visit) and nutritional anamnesis. Anthropometric assessment: patient must collect his/her anthropometric data and their analysis will be performed together with nutritionist during consultation; preparation of meal plan according to patient’s goals. Anthropometric assessment with InBody BIA analyzer and collection of body circumference measurements. Preparation of a meal plan according to patient’s goals

Online consultation cost

Valor consulta Online USD 24.36

Plan Alimentación Consciente (Nutrición & Psicología)

4 consultas online y 4 planes de alimentación. 2 asesorías psicológicas. Este programa tiene como objetivo que comiences a conectar con tu sabiduría interna para saber qué comer y cuánto comer. Nos enfocaremos en la auto observación, la experimentación y la autorregulación como claves para incorporar hábitos saludables a largo plazo. Aprenderás a: - Información básica sobre la alimentación. - Diferenciar entre comer consciente y comer Inconscientemente. - Entender cómo funciona tu cerebro y por qué las dietas restrictivas no funcionan. - Identificar los diferentes tipos de hambre (hambre física, hambre emocional) y cómo gestionarlos. - Entender la relación entre tus emociones y la forma en la que te alimentas y aprenderás a gestionarlas. - Explorar la diferencia entre plenitud, saciedad, satisfacción para decidir qué comer y cuánto comer. - Profundizar en cómo gestionar el estrés y el hambre emocional desde la consciencia plena.

Valor Online
$500.000

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