In this plan you have the ability to learn what an adequate diet consists of for you and your goals and start training your mind on the importance of having a healthy lifestyle.
In this plan you have the ability to learn what a proper diet for you and your goals consists of and begin to train your mind on the importance of having a healthy lifestyle.
1) People who want to improve or change their eating habits.
2) People in special situations such as: pregnancy, lactation, growth, the elderly.
3) People with the following underlying diseases: Diabetes, Dyslipidemia, Hypertension, Food Intolerances, Metabolic Syndrome, Cancer, Cardiovascular Diseases, Irritable Colon Syndrome.
4) Overweight and obesity.
3 Consultations (Online) + 3 Meal Plans.
Space created to learn about the conscious eating process and to answer your questions. We will share information of interest together with other patients.
Time: one hour workshop